Psyllium Husk (Isabgol) – Herb & Oil – 120g
Description:
Psyllium Husk, also known as Isabgol, is a water-soluble fiber primarily grown in India. It is used as a dietary supplement and is available in husks, granules, or capsules. Psyllium may also be incorporated into certain cereals and healthy baked goods. Psyllium works as a natural laxative by absorbing water in the digestive tract, increasing stool volume, and helping relieve constipation. It binds to partially digested food, softens stools, and supports healthy bowel movements.
Features:
- Supports digestive health and detoxification.
- Helps remove toxins and waste through bowel movements.
- Binds to bile acids to aid fat and cholesterol digestion.
- May help reduce blood cholesterol levels.
- Supports healthy weight management by increasing satiety.
How to Use:
- Add psyllium seeds or husks to meals to obtain health benefits.
- As a dietary supplement, take 5–10g once to three times daily.
- For capsules, dosage depends on each product’s capsule content.
- When using natural husks, one large teaspoon can be taken with meals.
Key Ingredients:
Psyllium husks (Plantago ovata).
Keywords:
Psyllium, Isabgol, Plantago ovata, soluble fiber, digestive health, natural laxative, detox, cholesterol control, weight management, Herb & Oil, dietary supplement, healthy digestion, bowel regularity